News

UCP2 Mental Health: the Universidade Católica’s integrated mental health promotion system is born
Universidade Católica Portuguesa (UCP) is taking a significant step towards promoting the well-being and mental health of its students with the launch of UCP2 Mental Health. Learn more about this initiative here.

MindCast: strategies for organising time and managing stress during exams
During exam season, Católica launches the 3rd episode of MindCast, with advice on how to manage time and stress. Listen to Cátia Branquinho, a professor at Universidade Católica and Clinical and Health Psychologist, and Sofia Torneiro and learn all the tips.

Católica launches MindCast: the new student podcast on Mental Health
Católica's new podcast brings together mental health experts and young students for five episodes. Inês Camacho is the guest on the premiere episode, on 2 May, where she will discuss the mental health of young people in higher education institutions. Learn more and listen on Spotify and Anchor.